Get started with our New Student Special!
Hello there! We're so happy to welcome you into our community.
Whether you're a raw beginner taking your first steps on the yoga mat, returning to an active lifestyle, rediscovering yoga after a hiatus, or navigating an injury with concerns about group classes, we're here for you. Our friendly, welcoming community and dedicated team of teachers are committed to helping you find a class that aligns with your goals.
At our studio, we understand the importance of feeling comfortable and supported in your practice. That's why we offer classes tailored to specific levels, ensuring that you practice alongside others at a similar stage in their yoga journey. This approach creates a less intimidating environment where you can progress at your own pace and feel confident in your abilities.
Whether you're a complete beginner or an experienced practitioner, our classes cater to your needs and provide a supportive space for growth and exploration. Join us at our studio, your new sanctuary for healing and self-care.
Testimonials
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“Though I’d done yoga quite a long time ago, I had never done Iyengar yoga. I’ve been surprisingly pleased with this different approach, and already find myself carrying what I’ve learned into my day-to-day. I’ve had improved posture and self-awareness and feel confident that I’m helping to fend off pains and problems that come with age as I get help undoing bad habits- some of which I didn’t even know I had. The instructors are incredibly knowledgeable and kind, and the community is friendly and welcoming.”
“Really can’t say enough about how experienced and dedicated the teachers at Iyengar Yoga Source are. Every class sequence is thoughtfully prepared for optimal results, with accommodations offered to those who need them. Teachings of the Iyengars are woven throughout as well to contribute to mental, as well as physical well-being. I leave each session feeling grateful for the instruction and happy that I made the effort to be there.”
“This is some of the highest quality of yoga instruction one can find anywhere. The classes are carefully sequenced and create an in-depth experience each time. The teachers mix friendliness and discipline perfectly. I am constantly impressed.”
FAQs
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Wear comfortable, stretchy clothing that allows you to move freely. Avoid anything too loose or baggy that might get in the way during poses.
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You are more than welcome to but we have everything you need. We do not charge a fee for using our props.
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Absolutely! Yoga is for everyone, regardless of flexibility or fitness level. Our instructors will provide modifications to suit all abilities.
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We recommend arriving at 10 minutes before the scheduled start time to check in, set up your mat, and prepare for class.
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It's best to practice on an empty stomach, so try to avoid heavy meals 1-2 hours before class.
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Please inform your instructor before class so they can provide appropriate modifications and ensure your safety. It's also a good idea to consult with your healthcare provider before starting any new exercise regimen.
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Starting with 2-3 classes per week is a good goal but even 1 will do! We encourage you to try different classes and instructors to find a good fit.
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Yes!
Not sure where to begin or want to familiarize yourself with the studio before diving in? Schedule a complimentary 15-minute tour and personal orientation. During this time, you can discuss your goals and preferences, allowing us to tailor a plan that meets your specific needs. We're here to support you every step of the way on your yoga journey.