Podcasts We Recommend
Yoga is a lifelong study. Sometimes the most helpful insights come in quiet moments — while walking, cooking, or tending to everyday life — when there’s space to listen and reflect.
🎧The Fourth Niyama
Conversations on the teachings of Yogacharya BKS Iyengar with his direct disciples. Connect here.
🎧The Mychal Bryan Podcast
The Mychal Bryan Podcast is a touchstone of Yoga, healing, and mindfulness-based living for the modern seeker wanting to live a life of depth. Connect here.
🎧On the Light
A podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar. Connect here.
🎧Patricia Walden reads Light on Life
Available on Audible
Hearing B.K.S. Iyengar’s Light on Life read by Patricia Walden brings fresh depth to a familiar text. Her steady pace and quiet clarity make it easy to absorb the teachings, whether you’re revisiting the book or encountering it for the first time. Each chapter invites reflection on how the principles of yoga meet everyday life, in the same grounded, practical spirit we value in our practice.