Private Yoga Sessions

Tailored Instruction, Personalized Progress

Our studio includes a room dedicated to private sessions — quiet, light-filled, and fully equipped with all the classic Iyengar Yoga props. Whether you’re looking for a deeply supported practice or a more active session, we’ll tailor the experience to your needs. You can even explore the rope wall as part of your work, if that’s of interest.

Why Choose Private Yoga Lessons?

Personalized Learning for Beginners
If you’re new to yoga, private sessions give you space to learn at your own pace. Build confidence, develop foundational skills, and gain strategies that support your participation in group classes.

Therapeutic Practices for Holistic Well-Being
Work on areas like shoulder or neck stiffness, low back discomfort, or other concerns. Each session is tailored to promote overall balance, alignment, and comfort.

Modified Practices for Injury Recovery
Continue your practice safely while recovering from an injury. Learn modifications and techniques that protect and strengthen your body during the healing process.

Focused Attention for Growth
Private sessions allow for individualized instruction so you can progress steadily, address challenges, and refine your practice with precision.

Email iyengaryogasource@gmail.com to inquire about teacher availability or book a private session directly below with Kathleen.