Ring in Your Practice
An Iyengar Yoga Weekend Intensive with Pranati Pratap
September 26–28, 2025 | In-Studio & Online
Discover clarity, direction, and depth in your yoga practice.
Join Senior Iyengar Yoga Teacher Pranati Pratap for a weekend of exploration using simple props—especially the ring, a circular tool that offers direct feedback and support to evolve your understanding of asana and pranayama.
This workshop will guide you in using the ring to sharpen perception, support alignment, and connect movement with thoughtful action. Whether you're newer to the prop or revisiting it, this weekend will offer practical tools and personal insight.
“The Ring is an excellent prop as it tells you about both the movement and the action simultaneously, and gives an added tactile sensitivity through yogic actions and thoughts.””
Workshop Schedule
Friday, Sept 26
6:00 – 8:00 PM
Creative use of props in simple asanas to evolve perception, increase sensitivity, and become more aware of actions and their consequences.
Saturday, Sept 27
11:30 AM – 1:30 PM
How bending backwards helps us progress in our practice.
4:00 – 6:00 PM
Restorative postures followed by an introduction to silent utterances in pranayama.
Sunday, Sept 28
11:30 AM – 1:30 PM
Understanding standing poses or inversions so they can be customized for your own practice. Silent utterances explored in greater depth.
Pricing
$45 per session
$160 full weekend
Iyengar Yoga Source Members receive 10% off
Rings will be available to borrow in class, and a link will be provided if you'd like to purchase your own.
About Pranati Pratap
Pranati has been a student of Ramamani Iyengar Yoga Institute for over forty years and studied with BKS and Geetaji Iyengar, and continues to study with Prashanji Iyengar.
She lived and taught in NJ and the tri-state area for 22 years and was one of the teachers at Studio Yoga for more than four years. In her workshops, she inspires students to learn from their own embodyment and explore their own self on the planes of body, mind, and breath. In this workshop, we will learn how to use the simple props more creatively to address our specific needs and evolve in our practice.
Location
Iyengar Yoga Source
1155 Westminster Street, Providence, RI
(Entrance is in the mill building attached to Ogie’s)
Virtual attendance also available.
Ready to Register?
Call us at 401-461-6665 or click the button below to reserve your spot.
Questions? Email us at info@iyengaryogasource.com