Providence's Home for Iyengar Yoga

Iyengar Yoga Source has been teaching in Providence since 2005. We offer small classes, individual attention, and instruction rooted in precise alignment — taught by Certified Iyengar Yoga Teachers with decades of combined experience. We're also home to a custom-built rope wall, one of the only ones in Providence.

Why Providence Chooses Iyengar Yoga Source

A rope wall, right here in Providence. Our custom-built rope wall system supports inversions, spinal decompression, and therapeutic work not easily accessible elsewhere.

Small classes. Never crowded — our classes are built for individual attention and correct alignment.

Certified teachers. Every teacher on our staff is a Certified Iyengar Yoga Teacher (or teacher in training).

West Side location. 1155 Westminster Street, Suite 301, with free parking shared with Ogie's Restaurant.

Serving Providence since 2005. Deep roots in this community.

Class Schedule & Options

Class Schedule & Options

Foundations — For students new to yoga or new to the Iyengar method. Step-by-step instruction in the foundational postures.

Foundations 55+ — Yoga designed around the body you are in now. Balance, joint health, strength, and ease of movement.

Intermediate — For students with some experience, or those new to yoga looking for a more challenging class. A "+" indicates a more challenging class within this level.

Special Offerings

On the Ropes — Explore our rope wall system, offered every four weeks.

Online Yoga Sutra Study Group — Every four weeks, Sundays 7:00–8:00 PM. Classical yoga philosophy, open to all.

Class Packages

Single Class — $28
3-Week Intro Package — $59
10-Class Pass — $230
Monthly Membership — $80–$144

New to Yoga?

Starting something new can feel intimidating — especially if you're not sure what to expect. Our Foundations classes are built for exactly this. You'll learn how to use props, move at your own pace, and get individual guidance from your teacher from your very first class. We have students who started in their 20s and students who started in their 70s. There's no wrong time to begin.

What to expect in your first class:
Arrive about 10 minutes early. Your teacher will meet you, learn your name, and ask about any injuries or concerns. You'll be shown how to use blocks, straps, and bolsters, and guided through basic postures and breathing at a pace that makes sense for you.

Frequently Asked Questions

What makes Iyengar Yoga different?
Iyengar Yoga places particular emphasis on alignment, the use of props, and individual correction. Classes are taught by Certified Iyengar Yoga Teachers who have completed years of training and formal assessment.

Do you have real beginner classes?
Yes. Our Foundations classes are built specifically for people who are new to yoga — not just labeled "all levels."

Is parking really free?
Yes — we share a lot with Ogie's Restaurant.

How far is the studio from downtown Providence?
About 5 minutes via Westminster Street.

Do students come from outside the West Side?
Yes — we have regular students from Federal Hill, the East Side, Elmwood, and beyond.

Questions? 📞 Call us: 401-461-6665 📱 Text us: 401-354-9687 📧 Email: iyengaryogasource@gmail.com