If you're searching for a yoga studio in Providence, you might be wondering which one is the right fit for you.
At Iyengar Yoga Source, we offer something a little different: smaller classes, thoughtful instruction, and a method that helps you move with more awareness and confidence.
Whether you're brand new to yoga or returning after a break, you’ll find a practice here that meets you where you are.
🧍♀️ Small Classes, Personalized Attention
We keep our class sizes intentionally small. That means:
You’re seen
You’re supported
You’re guided with care
Our experienced teachers notice what’s going on in your body — and offer individualized feedback to help you feel better in your practice.
🧘♂️ A Clear, Supportive Method
We teach Iyengar Yoga, a method known for:
Precision and alignment
Use of props (like blocks, belts, or wall ropes)
A steady, step-by-step approach that helps you build strength and mobility over time
It’s a practice that meets you where you are — whether you're feeling stiff, cautious, or just ready for a more grounded way to move.
📍 Rooted in Providence for 20+ years!
Our studio is located in Providence’s West End, just minutes from:
Olneyville
Federal Hill
Elmwood and the Armory District
Downtown Providence
We welcome students from all over Rhode Island who are looking for a thoughtful, skillful yoga experience.
🌱 All Are Welcome
We’ve worked with:
People who have never taken a yoga class
Gardeners, walkers, and cyclists who want to keep moving well
Folks returning after an injury
People managing back or shoulder tension
Adults who want more than a fast-paced workout — and want to learn how their body really works
If that sounds like you, you're in the right place.
🕊️ What You’ll Find Here
Clear instruction
A welcoming environment (not intimidating or performative)
A methodical way to build strength, mobility, and ease — for life
In-person and livestream options, so you can practice in the way that works best for you
💬 What Our Students Say
“I’d tried yoga before, but it always felt rushed or confusing. This was the first time I felt like someone was really teaching me how to move.”
— A student in their 60s, now attending twice a week
“I’m new to yoga, and was nervous to start. But the Foundations class made me feel welcome from the start. The teacher explained everything so clearly.”
— First-time student, age 47
❓ Frequently Asked Questions
Do I need to be flexible to start?
Not at all. That’s what yoga is for — and we’ll show you how to work with your body exactly as it is.
What should I wear?
Comfortable clothing you can move in. Most people wear leggings or shorts and a t-shirt.
What class should I take first?
Try our Foundations Class— it’s designed specifically for beginners or those new to Iyengar Yoga.
Do you offer evening classes?
Yes, we have several evening options during the week — ideal for working adults looking to unwind and reset.
✨ Ready to Begin?
Explore our Foundations Classes or check out the full class schedule to find a time that works for you.
We’d love to help you reconnect with your body — and discover a more thoughtful way to move.