Thursdays, January 15 – February 19, 2026
8:00–9:15 AM | Online from your home or In - Studio (Class will be live-streamed into IYS) | 6 Weeks | $120
We’re honored to welcome Pranati Pratap, senior teacher from Pune, India, for another six-week online series.
From Pranati:
Simple and accessible asanas are the best gateway to understanding how the breath works in asanas and pranayama. Different poses allow us to observe the breath from multiple angles and reveal the wide-ranging potential of breath in yoga.
In this 6-week series (Thursdays, Jan 15–Feb 19, 8–9:15 AM), Pranati will teach from her home in India, and Iyengar Yoga Source will live-stream the classes. Students can attend in the studio using props or join from home, exploring standing, twisting, and seated poses to deepen awareness of the connection between body, breath, and mind.
Ability is not a concern — the focus is on learning, observing, and experiencing. Can’t attend live? Recordings will be available for 7 days, so you can repeat the practice or catch up at your own pace.
““I feel so grateful to have practiced with such a skilled and authentic teacher from India. Working with Pranati has enriched my practice, my mind, and my life in ways I hadn’t anticipated — planting seeds for future growth. Her teaching reminds us that everything can be a prop, breath is always a tool, and even small shifts in perspective create profound change. Learning from someone who truly knows the practice has deepened my awareness, focus, and sense of calm. Iyengar Yoga Source is a beautiful gem, offering authentic yoga that goes far beyond the physical practice.” ”